Category: Holidays

Allergy Friendly Restaurant List for Northern Michigan this Summer

 

Now that summer in Northern Michigan has kicked into full gear I felt it was important to enhance my local restaurant Allergy Friendly Dining List.  Most restaurants below come highly recommended by myself, my husband and most importantly, our two food allergic boys.   I’ve added a new category this year which includes grocery stores that carry several dairy, nut, and egg free items (gluten free also.)  Please use your own discretion as these reviews are purely based on my opinion and personal experiences.

The reviews below are based on accommodating life-threatening multiple allergies to: dairy, eggs, peanuts, and tree nuts.  Please note that most of these restaurants are also more than capable of accommodating gluten, wheat, sesame, soy, and corn allergies.  Please ALWAYS remember to call in advance and ask to speak to the chef or restaurant manager to determine if the particular restaurant can accommodate your special dietary needs.  Additionally, I always provide our server with our 3 x 5 pink restaurant Chef Card that lists all of my boy’s food allergies.  This is an excellent tool to use, as restaurants are very busy during the tourist season/summer months, and verbal allergy communications can get lost in translation between your server and the kitchen staff.

I have tried my best to add these recommendations to the Allergy Eats App, which is not very thorough in Northern Michigan…this is still a work in progress for me however.  Thank you for your patience and Happy Summer!  Whether vacationing in Northern Michigan this summer or if you are a year long resident, I hope this list helps you and your food allergic family enjoy a more pleasurable and safe dining experience.

Here’s the list:

Downtown Petoskey:
1. Chandler’s A Restaurant – The Chef and staff is very knowledgeable and they get it!  Very accommodating!
2. City Park Grill – We dine here all of the time and they are amazing and understand the seriousness!  I commend the staff for always ensuring the food they prep is safe for our boys.  They even bake the chicken fingers for our boys now instead of putting them into the deep fryer.  Steer clear of the delicious biscuits however as they have butter and buttermilk I believe.  My children always ask for a cracker basket with oyster and soda crackers.
3. Twisted Olive Café – Chef Lee is wonderful and has been preparing food for our boys at various restaurants for over 6 yrs!  My boys love the mussels and fish entrees!
4. The Grain Train Natural Food Co-Operative – Lots of Allergen-free options/ready made in food cooler although cross-contam may be present in their prep kitchen

Restaurants to Avoid w/Food Allergies in Petoskey:

1.Mitchell Street Pub – Although this pub has wonderful food, unfortunately they still allow their patrons to throw peanut shells on the floor throughout the entire restaurant.  AVOID at all costs if someone in your family has a PEANUT or TREE NUT ALLERGY.   SCARY!

2. Eagles Club (private club) – We are members at the Eagles club in town.  Many of the chefs have told me over the years that their kitchen suppliers/distributors of food change often to keep food costs low.  They cannot guarantee any safety.  I’m glad they are always honest and they allow us to bring in food for our boys.  Although we rarely go here.  If you’re a member in a different town you can come in as a guest and it’s the best view in town, not to mention, right on the bike path.  Food is marginal at best but cheap drinks and food!

3.Kilwin’s Ice Cream/Fudge Shop– DO NOT EVEN STEP IN if you have a nut allergy!

4. Murdick’s Fudge– Same as above unfortunately

Harbor Springs Area:
1. New York – Chef Matt, and his entire staff are wonderful.  Jerry, a senior server with the New York is amazing.  Nancy too!  Our boys can even eat the bread here safely.  Chef Matt and his staff are extremely knowledgeable about how to safely prepare food-allergy friendly delicious meals!  We love this restaurant and it is a place we frequent with our boys.  The food is always delicious and service goes above and beyond!
2. Crow’s Nest – Chef Bob has been preparing allergen-friendly food for our boys for the last 5 years.  Folks HE GETS IT!  The food is amazing and Chef Bob and his cooks will even use a different flour dusting on his famous pan sautéed perch for our boys.  They cannot have the “Drake’s” batter which contains casein and he will lightly coast the perch in a flour mixture and then sauté it to perfection.  The staff is extremely knowledgeable about food allergies and it is always a pleasant dining experience without worry.
3. Bar Harbor – Although our boys cannot eat the cheese on their burgers the chef and staff understand cross-contamination and always allow me to read ingredient labels.  We bring our own Daiya cheese and my boys LOVE their burgers.  They cannot have the fries due to what goes into the deep fryer but the chips are safe!
4. The Fish – The restaurant owner and staff is very accommodating and have gone out of the way to make delicious healthy food for our kiddos.
5. Country Club of Boyne Seminole Pub – Chef Dean Grill is new to the Country Club of Boyne Team this season.  He is from LA and has quite an outstanding culinary resume!  Both Chef Dean and General Manager Claire are very educated on food allergies and cross-contamination.  There are wonderful!  I have met with Chef several times and he personally ALWAYS cooks my boy’s food.  The fries and homemade potato chips are safe and delicious.  My children have been able to enjoy cheese burgers here that are safe and delicious.  I just bring my own Daiya cheese and buns.  They go the extra mile!
6. Nob’s Nob Cafeteria – We are season pass holders at the Nub’s Nob Ski Resort and every fall the wonderful chef reviews the menu with me.  They are so incredibly accommodating and even take me back into their walk in freezer so I can review ingredients listings.  My children can enjoy the curly and straight French fries there which are popular items, hot dogs, hamburgers, grilled chicken and fruit.  Please always double check with the line chefs to make sure they change their gloves after touching cheese.  Also, double check the buns they use as I believe some of the buns my not be ok.
7.  We dined here several times over the winter with our boys.  The 1st time we ate here with our boys we showed our server, who has been with Teddy’s for over 15 year, our Restaurant Chef Card, and she assured us Teddy’s could safely accommodate multiple food allergies.  Allergy Eats has ONE bad review for this restaurant and we have NEVER had  a problem.  We know the owners and staff and they always accommodate us safely!

Bay Harbor:
1. Bay Harbor Yacht Club (Private Club) – The level of service and accommodations are incredible.  They exceed my expectations for safety, allergy safe options, quality of food and level of service.  Bravo!
Restaurants to Avoid w/Food Allergies in Bay Harbor:
2.The Original Pancake House – Unfortunately this restaurant cooks just about everything in PEANUT OIL!  Yes, you heard me- PEANUT OIL.  Perhaps their supplier is the same at Chic-fil-A’s???  I don’t care how refined the oil may be, I’m not testing in with my anaphylactic peanut/tree nut allergic son!  Apparently peanut oil has a higher boiling point and is cheaper than most oils in a restaurant setting.  This restaurant even told me a few years ago that there is possibly peanut oil in the toasters because some of the bread may get brushed with it.  A child went into anaphylactic shock here a few years back before they had the peanut oil allergy statement on their menu.  Now they have allergy statements on every menu I believe.  AVOID AT ALL COSTS IF YOU HAVE A NUT ALLERGY

Boyne City:
1. Café Sante – Amazing and the really get cross-contamination and food allergies!  We dine here regularly & one of the restaurant manager’s worked for Disney in which they had several levels of food allergy education that were necessary for all employees.  During our most recent dining experience our server explained to us that the staff had just been trained extensively on food allergies and cross-contamination.  The serving staff here is even required to add food allergies into their computer system upon originally greeting their guests.   Thank you to the new Michigan Restaurant Law!  My youngest son LOVES the mules!  My boys can eat their homemade bread safely also which is amazing, safe and usually not the case in most restaurants.  The owners, managers and chefs here GET IT!  Thank you!

Boyne Falls:
1. Mountain Grand Lodge – Although we did not dine here during our last visit I inquired with the restaurant manager and they suggested they were fully capable of accommodating multiple food allergies to ensure the safety of our children.

Charlevoix (We have not explored too many restaurants here with our boys)
1. Terry’s Place – We attempted to eat here with our boys on the way home from the Traverse City airport during May 2016.  I called and spoke to the gatekeeper who answered the telephone.  I mentioned that our 2 boys have life-threatening food allergies to dairy, eggs, peanuts & tree nuts.  She stated that “It would be very difficult to accommodate you here because we use peanut oil to sautee all of our fish in and there is dairy in many of the entrée sauces.”  She did state that their sister restaurant next door (The Villager Pub) could prepare our boy’s food and run it over.  I asked if the chef could simply prepare fish (ie white fish or salmon) for our boys and she said it would not be possible to bake, broil or grill it safely with olive oil as a substitute for the peanut oil.  This is really too bad they cannot accommodate food allergies at all.  Perhaps the person I spoke with was not educated well on how to accommodate all customers with special diets.  Oh, and did I mention this was a Sunday night during April, which is the off season in Charlevoix?  A perfect evening to try a new restaurant because the town was literally dead!  Eat here at your own risk!

Traverse City & Surrounding Area:

1. Siren Hall (Elk Rapids) – We recently had a late lunch here with our boys.  We sat at the bar and requested the bar tender review our Chef Allergy Card with the chef and offer recommendations.  Our boys decided on the grilled chicken with broccolini and muscles in a white wine, garlic and tomato broth.  Both were delicious and our boys were happy.  They have root beer on tap too which made the stop especially worthwhile because our boys love root beer!

2.  Red Ginger (downtown Traverse City) – This is a family favorite in our house.  If we’re in Traverse City with our boys we have to dine here according to them!  When you make a reservation the host will make a note in their computer system of your allergies.  The head chef here has a son who is on a strict gluten-free diet.  He completely understands the concept of safety and avoiding cross-contamination.  My children usually order vegetable sushi rolls and the chef prepares delicious panko crusted chicken fingers for them with a side of steamed green vegetables.  The food is delicious and their sushi is fresh and yummy!  This is definitely one of our favorite Northern Michigan restaurants and I hope you will try it also!  Thanks Red Ginger!

3.Great Wolf Lodge Traverse City– we did a staycation here with our boys last fall and I have to say their main restaurant is very accommodating for food allergies.  The manager and chef both came to our table and assured us they would make a safe amazing meal for our boys.  They completely DELIVERED and the chef brought the food to the table.  It was made separately, delicious and healthy!

4.Poppycocks (downtown Traverse City)- We ate here with our boys during the Film Festival a few summers ago and they did an amazing job accommodating us.  I think my boys had broiled whitefish and grilled chicken.  They each loved their entrees!

Local Grocery Stores with Allergen Friendly Foods:

1.Grain Train Petoskey/Boyne City- Both have many GF, DF & EF items…a little light on the nut free items.  No soynut butter of sunflower see butter options here but you can find these items: Daiya, Daiya pizza, Veganaise, Just Mayo, Earth Balance Cheesy Puffs, Dairy free milks, Follow Your Heart, Everything is also Cert Organic etc.

2.Meijer Lears Rd- They have a HUGE selection of allergen friendly items, they DO carry Soynut butter and Sunflower seed butter.  They also carry NadaMoo Dairy, Nut and Egg free ice cream in multiple flavors!  Additionally, they carry the SoDelicious brand!  They also have the largest selection of non-dairy milks, ie. soy, pea protein (Ripple our fav!), rice, etc.

3.Aldi’s in Petoskey

4. Family Fare in Petoskey- they have the largest selection of non-dairy cheeses, salad dressings, Tofutti cream cheese, etc…located in the cooler by the organic foods.  They also sell Enjoy Life Products (including their chocolate bars which are excellent for making summertime s’mores!), Sunbutter and sunflower seed butter.  Plus, they carry sustainable seafood and organic meats.

5.Walmart- believe it or not, they have a huge selection of Allergen Friendly items in the Gluten Free Aisle…they also carry Enjoy Life

6. Meijer and Oryana Organic Co-Op (both in Traverse City)

Please remember these comments are based solely on our personal experiences and are opinion based.  Feel free to message me if you have additional questions/comments regarding any of the restaurants mentioned above.
~Erika

Safe Halloween Candy List

Halloween Picture

Well it’s that time of year where people start asking me for a comprehensive “Allergen-Friendly” Halloween List.  Over the years my list has grown quite a bit which is amazing for parents with children that have multiple food allergies.  There are so many wonderful options nowadays that we can buy for our children and ensure they will have an amazing SAFE Halloween!  Please Note: ALWAYS check ingredients!  This list is only meant to be used as a guide.

Additionally, if you are supporting FARE’s Teal Pumpkin Project this year as we always do, please have a several non-candy treat items for children that may not be able to have candy at all.  Typically, I have a bowl of pencils, erasers, stickers, temporary tattoos, small toys, etc.  These can all be purchased at your local dollar store.

ENJOY!  ~Erika

  • DIVVIES Chocolates
  • Amanda’s Own Confections
  • No Whey Chocolate
  • Enjoy Life chocolate bars
  • Peeps (some flavors have “Milk” double check ingredients)
  • Swedish Fish
  • Mike and Ikes
  • Surf Sweets Natural Gummies & Jelly Beans
  • Starburst Tropical Candy Corn (the only candy corn brand I have found to be egg-free)
  • Laffy Taffy
  • Smarties
  • Lifesaver Gummies
  • Sour Patch Kids (most varieties I believe)
  • Dum Dum Lollipops
  • Hot Tamales
  • Starburst fruit chews, lollipops, & jelly beans
  • Jolly Rancher hard candy (lollipops are made on shared equipment so I do not purchase them)
  • Kraft Marshmallows (and most marshmallow brands)
  • Twizzlers
  • Skittles (most flavors I believe)
  • PASCHA Chocolate bars
  • Airheads (most flavors)
  • Pez

Please Help Support FARE’s Teal Pumpkin Project this Halloween

 

teal-pumpkin

With everyone into the full swing of fall and Halloween right around the corner, I thought it would be appropriate to post about FARE’s very successful Teal Pumpkin Project.  FARE (Food Allergy Research & Education) launched this successful campaign a few years ago and it has taken off across the country to bring awareness about food allergies and this growing epidemic.  Additionally, it advocates for a safe Halloween for children that have food allergies by encouraging homeowners to offer safe non-candy alternatives on Halloween.

In year’s past, my boys and I have painted a few pumpkins teal and set them on our porch to let trick-or-treaters know that we have safe “non-candy” options for children that have food allergies.  We are excited to paint our pumpkins this year as well!  Additionally, you can print a picture of a teal pumpkin from the FARE website and hang in in your window to notify trick-or-treaters that you are participating in the Teal Pumpkin Project.

This year FARE has partnered with Michael’s craft store which is selling teal paint for your pumpkins and CVS Pharmacy also has accessories to decorate your home with teal pumpkins.  This is an amazing campaign and I hope you will support food allergy awareness and place a teal pumpkin on your front porch on Halloween.  Thank you for your continued support of this AMAZING campaign that helps to make kids with food allergies feel included and most importantly enjoy a SAFE Halloween!

Please click on this link to print your paper teal pumpkins and learn more about this project at FARE:

https://www.foodallergy.org/teal-pumpkin-project

Print

~Erika

Northern Michigan Allergy Friendly Restaurant Reviews

petoskey sunset

Now that summer in Northern Michigan has kicked into full gear I felt it was important to enhance my local restaurant Allergy Friendly Dining List.  I have reviewed a total of 21 restaurants.  Most restaurants below come highly recommended by me.  However, I added a new category this season in which I review restaurants that I strongly feel are not safe to dine at with food allergies.  Please use your own discretion as these reviews are purely based on my opinion and personal experiences.

The reviews below are based on accommodating life-threatening multiple allergies to: dairy, eggs, peanuts, and tree nuts.  Please note that most of these restaurants are also more than capable of accommodating gluten, wheat, sesame, soy, and corn allergies.  Please ALWAYS remember to call in advance and ask to speak to the chef or restaurant manager to determine if the particular restaurant can accommodate your special dietary needs.  Additionally, I always provide our server with our 3 x 5 pink restaurant Chef Card that lists all of my boy’s food allergies.  This is an excellent tool to use, as restaurants are very busy during the tourist season/summer months, and verbal allergy communications can get lost in translation between your server and the kitchen staff.

I have tried my best to add these recommendations to the Allergy Eats App, which is not very thorough in Northern Michigan…this is still a work in progress for me however.  Thank you for your patience and Happy Summer!  Whether vacationing in Northern Michigan this summer or if you are a year long resident, I hope this list helps you and your food allergic family enjoy a more pleasurable and safe dining experience.

Here’s the list:

Downtown Petoskey:

1. Chandler’s A Restaurant – The Chef and staff is very knowledgeable and they get it!  Very accommodating!

2. City Park Grill – We dine here all of the time and they are amazing and understand the seriousness!  I commend the staff for always ensuring the food they prep is safe for our boys.  They even bake the chicken fingers for our boys now instead of putting them into the deep fryer.  Steer clear of the delicious biscuits however as they have butter and buttermilk I believe.  My children always ask for a cracker basket with oyster and soda crackers.

3. Twisted Olive Café – Chef Lee is wonderful and has been preparing food for our boys at various restaurants for over 6 yrs!  My boys love the mussels and fish entrees!

4. The Grain Train Natural Food Co-Operative – Lots of Allergen-free options/ready made in food cooler.

Restaurants to Avoid w/Food Allergies in Petoskey:

  1. Mitchell Street Pub – Although this pub has wonderful food, unfortunately they still allow their patrons to throw peanut shells on the floor throughout the entire restaurant.  AVOID at all costs if someone in your family has a PEANUT or TREE NUT ALLERGY.   SCARY!
  2. Eagles Club (private club) – We are members at the Eagles club in town.  Many of the chefs have told me over the years that their kitchen suppliers/distributors of food change often to keep food costs low.  They cannot guarantee any safety.  I’m glad they are always honest and they allow us to bring in food for our boys.  Although we rarely go here.  If you’re a member in a different town you can come in as a guest and it’s the best view in town, not to mention, right on the bike path.  Food is marginal at best but cheap drinks and food!

Harbor Springs Area:

1. New York – Chef Matt, and his entire staff are wonderful.  Jerry, a senior server with the New York is amazing.  Nancy too!  Our boys can even eat the bread here safely.  Chef Matt and his staff are extremely knowledgeable about how to safely prepare food-allergy friendly delicious meals!  We love this restaurant and it is a place we frequent with our boys.  The food is always delicious and service goes above and beyond!

2. Crow’s Nest – Chef Bob has been preparing allergen-friendly food for our boys for the last 5 years.  Folks HE GETS IT!  The food is amazing and Chef Bob and his cooks will even use a different flour dusting on his famous pan sautéed perch for our boys.  They cannot have the “Drake’s” batter which contains casein and he will lightly coast the perch in a flour mixture and then sauté it to perfection.  The staff is extremely knowledgeable about food allergies and it is always a pleasant dining experience without worry.

3. Bar Harbor – Although our boys cannot eat the cheese on their burgers the chef and staff understand cross-contamination and always allow me to read ingredient labels.  We bring our own Daiya cheese and my boys LOVE their burgers.  They cannot have the fries due to what goes into the deep fryer but the chips are safe!

4. The Fish – The restaurant owner and staff is very accommodating and have gone out of the way to make delicious healthy food for our kiddos.

5. Country Club of Boyne Seminole Pub – Chef Dean Grill is new to the Country Club of Boyne Team this season.  He is from LA and has quite an outstanding culinary resume!  Both Chef Dean and General Manager Claire are very educated on food allergies and cross-contamination.  There are wonderful!  I have met with Chef several times and he personally ALWAYS cooks my boy’s food.  The fries and homemade potato chips are safe and delicious.  My children have been able to enjoy cheese burgers here that are safe and delicious.  I just bring my own Daiya cheese and buns.  They go the extra mile!

6. Nob’s Nob Cafeteria – We are season pass holders at the Nub’s Nob Ski Resort and every fall the wonderful chef reviews the menu with me.  They are so incredibly accommodating and even take me back into their walk in freezer so I can review ingredients listings.  My children can enjoy the curly and straight French fries there which are popular items, hot dogs, hamburgers, grilled chicken and fruit.  Please always double check with the line chefs to make sure they change their gloves after touching cheese.  Also, double check the buns they use as I believe some of the buns my not be ok.

7. Teddy Griffin’s Road House – We dine here several times throughout the year sans kiddos!  However, the last time we ate here we showed our server, who has been with Teddy’s for over 15 year, our Restaurant Chef Card, and she assured us Teddy’s could safely accommodate multiple food allergies.  I had been a bit apprehensive about dining here with our boys due to a bad review on Allergy Eats.  Our conversation with our server changed my mind and hopefully we’ll try it soon.  Additionally, Teddy’s is under new ownership which can only mean positive changes on the horizon.  I will update this post once we dine here with our boys.

Bay Harbor:

1. Bay Harbor Yacht Club (Private Club) – The level of service and accommodations are incredible.  They exceed my expectations for safety, allergy safe options, quality of food and level of service.  Bravo!

Restaurants to Avoid w/Food Allergies in Bay Harbor:

  1. The Original Pancake House – Unfortunately this restaurant cooks just about everything in PEANUT OIL!  Yes, you heard me- PEANUT OIL.  Perhaps their supplier is the same at Chic-fil-A’s???  I don’t care how refined the oil may be, I’m not testing in with my anaphylactic peanut/tree nut allergic son!  Apparently peanut oil has a higher boiling point and is cheaper than most oils in a restaurant setting.  This restaurant even told me a few years ago that there is possibly peanut oil in the toasters because some of the bread may get brushed with it.  A child went into anaphylactic shock here a few years back before they had the peanut oil allergy statement on their menu.  Now they have allergy statements on every menu I believe.  AVOID AT ALL COSTS IF YOU HAVE A NUT ALLERGY

Boyne City:

1. Café Sante – Amazing and the really get cross-contamination and food allergies!  We dine here regularly & one of the restaurant manager’s worked for Disney in which they had several levels of food allergy education that were necessary for all employees.  During our most recent dining experience our server explained to us that the staff had just been trained extensively on food allergies and cross-contamination.  The serving staff here is even required to add food allergies into their computer system upon originally greeting their guests.   Thank you to the new Michigan Restaurant Law!  My youngest son LOVES the mules!  My boys can eat their homemade bread safely also which is amazing, safe and usually not the case in most restaurants.  The owners, managers and chefs here GET IT!  Thank you!

Boyne Falls:

1. Mountain Grand Lodge – Although we did not dine here during our last visit I inquired with the restaurant manager and they suggested they were fully capable of accommodating multiple food allergies to ensure the safety of our children.

Charlevoix (We have not explored too many restaurants here with our boys)

1. Terry’s Place – We attempted to eat here with our boys on the way home from the Traverse City airport during May 2016.  I called and spoke to the gatekeeper who answered the telephone.  I mentioned that our 2 boys have life-threatening food allergies to dairy, eggs, peanuts & tree nuts.  She stated that “It would be very difficult to accommodate you here because we use peanut oil to sautee all of our fish in and there is dairy in many of the entrée sauces.”  She did state that their sister restaurant next door (The Villager Pub) could prepare our boy’s food and run it over.  I asked if the chef could simply prepare fish (ie white fish or salmon) for our boys and she said it would not be possible to bake, broil or grill it safely with olive oil as a substitute for the peanut oil.  This is really too bad they cannot accommodate food allergies at all.  Perhaps the person I spoke with was not educated well on how to accommodate all customers with special diets.  Oh, and did I mention this was a Sunday night during April, which is the off season in Charlevoix?  A perfect evening to try a new restaurant because the town was literally dead!  Eat here at your own risk!

Traverse City & Surrounding Area:

1. Siren Hall (Elk Rapids) – We recently had a late lunch here with our boys.  We sat at the bar and requested the bar tender review our Chef Allergy Card with the chef and offer recommendations.  Our boys decided on the grilled chicken with broccolini and muscles in a white wine, garlic and tomato broth.  Both were delicious and our boys were happy.  They have root beer on tap too which made the stop especially worthwhile because our boys love root beer!

2.  Red Ginger (downtown Traverse City) – This is a family favorite in our house.  If we’re in Traverse City with our boys we have to dine here according to them!  When you make a reservation the host will make a note in their computer system of your allergies.  The head chef here has a son who is on a strict gluten-free diet.  He completely understands the concept of safety and avoiding cross-contamination.  My children usually order vegetable sushi rolls and the chef prepares delicious panko crusted chicken fingers for them with a side of steamed green vegetables.  The food is delicious and their sushi is fresh and yummy!  This is definitely one of our favorite Northern Michigan restaurants and I hope you will try it also!  Thanks Red Ginger!

Subway Restaurants can all be accommodating- My boys can eat the white bread, ham, and turkey as well as veggie toppings.  I always request the sandwich makers use clean knives, new gloves, and put down several pieces of paper over the cutting boards in which to make my boy’s sandwiches…we usually bring our own vegan cheese and my boys can eat their yellow mustard in lieu of mayo (or I bring my own Joy O or Veganaise).

Please remember these comments are based solely on our personal experiences and are opinion based.  Feel free to message me if you have additional questions/comments regarding any of the restaurants mentioned above.

~Erika

Allergen Safe Easter Celebration

Chocolate-Bunny-2

With the Easter holiday around the corner and grocery store aisles filled with Easter candy chock full of allergens, it is important to post about how we have a fun and allergen safe Easter in our home every year.  Not to mention, still celebrating the true meaning of Easter and Jesus.

The picture above depicts chocolate covered mini eggs and I’m yet to find these that are dairy, nut and egg free.  For the last eight years I have pre-ordered Easter (and most of my holiday chocolates) from these two vendors:

Amanda’s Own Confections

Premium Chocolatiers

I have written about the delicious chocolates both of these companies offer several times in the past.  Amanda’s Own Confections products are all (except Sunbutter Cups) FREE of the top 8 allergens.  They are delicious and taste like real chocolate!  You would never know they do not contain dairy.  Furthermore, Premium Chocolatier’s products are FREE from: NUTS, DAIRY, GLUTEN and EGGS.  Both companies use dedicated equipment and can guarantee their products are free from the above listed allergens.  Each company makes molds of Easter bunnies that are chocolate during the springs season that are absolutely adorable in various sizes.

This year I even ordered a new product from Premium Chocolatiers called Cream Eggs!  The description sounds like the ever-famous Cadbury eggs we all grew up eating, just without the Allergens!  I’m so excited for my boys to try these on Easter morning!

In addition to the above products, I like adding a few packages of Surf Sweet gummies and/or jelly beans to my children’s Easter baskets: Surf Sweets Candy.  For my local followers the Grain Train and Oriana (in Traverse City) carry them.  These candies are free from the top 10 allergens and are delicious gummy treats!

Now for the Easter Egg hunt that traditionally kicks off Easter morning for our boys. I typically purchase about 50-60 plastic eggs (they can be reused year after year) and fill them with a variety of items such as: money, erasers, bouncy balls, gum, safe Easter bunny marshmallows, little safe chocolates, jelly beans, trinkets, Peeps (be sure to check labels as some have dairy; the yellow peeps are safe for sure!), etc.  I don’t go too crazy.  Additionally, I like to add several non-food items to their basket because it adds variety and little toys and educational items are fun for the boys to work on throughout the day of celebration.

Have a wonderful Allergen-Safe Easter Celebration and please feel free to contact me with any questions.

~Erika

 

 

Egg-Not Nog!

egg not nog 2

With the holiday season in full swing and Christmas only 3 days away what is more appropriate than posting a review of one of my all-time favorite holiday cocktails?  Who doesn’t love egg nog?  Since our children are deathly allergic to eggs, and we have not kept them in the house for over 7 1/2 years we drink “Egg-Not Nog.”

I tried to make my own “Egg-Not Nog” several times last year during the holidays and failed miserably.  I could not re-create the consistency and texture of the egg nog I grew up drinking as a kid.  With all of the entertaining, baking, running around, etc. that we do during the holidays I decided to cut myself a break and buy store bought egg-not nog this year. 

My husband and I conducted a taste test last night of So Delicious Coconut Milk Nog and Silk Nog.  I poured 1 oz. of good quality spiced rum into each cocktail glass filled with ice, then added 4 oz of nog to each glass, stirred and topped off with a pinch of ground nutmeg.  The rum could certainly be substituted for brandy or bourbon if you prefer a different flavor.

Egg not nog

If you are a nog lover I have to say that both the Coconut Nog and Silk Nog were delicious!  The coconut nog has a thick smooth consistency more similar to the egg nog made with real eggs.  It has a subtle hint of coconut that is not over powering and amazing nutmeg flavor which blended well with the rum.  The Silk Nog was a bit creamier in texture and flavor.  Although it lacked the nutmeg in the ingredients,  I just made sure to stir the pinch of nutmeg into the Silk cocktail completely.  Both products are great paired with liquor or by themselves.  My personal vote is for the So Delicious Limited Edition Coconut Milk Nog!  I think it’s a real winner and delicious stirred, shaken or alone (my son loves it!)

Enjoy your Egg-Not Nog and holiday cheers to you!

 

DOVE CHOCOLATE RECALL

Please click on the link below to see the detailed information about the voluntary Dove Chocolate Snowflake recall for eggs, wheat and peanut ingredients that are not listed on the packaging:

http://breaking911.com/recall-alert-chocolate-recalled-nationwide-mars/

 

Vegan Egg Quiche

quiche

Vegan Egg by Follow Your Heart is a revolutionary new egg product that is vegan, dairy free, gluten-free, non-GMO and soy-free!  I have to say, this product has been an amazing addition to my recipes enabling my boys to have eggs for the first time in their lives!   The day Vegan Egg became available for purchase, I immediately placed an online order for 3 cartons of Vegan Egg on amazon.com.

I have made scrambled eggs, omelets, sugar cookies and now quiche with the Vegan Egg.  My two boys as well as husband have deemed all of the Vegan Egg recipes as WINNERS!   Vegan Egg has the consistency of real eggs and can be substituted for eggs specifically in most recipes.  The product is made from whole algal flour and algal protein which is the protein source.  It is low in cholesterol and healthy all around. 

The directions on the egg carton state to use “ice cold water” and whisk vigorously with the Vegan Egg mixture.  I recommend following these directions precisely and you will achieve the delicious Vegan Egg result that I have on multiple occasions.   Once again, Follow Your Heart has created a delicious product and I am now a new loyal customer for this product!

My Vegan Egg Quiche is a dish that can be enjoyed for any occasion.  I’m excited to make it for our annual Christmas morning brunch this year and hope you will enjoy it as much as my family does!

Vegan Egg Quiche Florentine:

Preparation Time:  20 minutes

Cook Time:  50 minutes

Ingredients:

3 eggs (6 Tbsp of Vegan Egg whisked vigorously with 1 1/2 cups ice cold water)

3/4 cup organic soy milk (or other non-dairy alternative)

1/2 cup organic chopped spinach

1/4/ cup organic deli ham diced

1/4 cup Follow Your Heart American Style Slices diced

1/4 tsp salt

1/2 tsp freshly ground pepper

1/2 teaspoon fresh parsley chopped

fresh Italian parsley for garnish

1/8 tsp cayenne pepper

1 Pillsbury pre-made pie crust

Preparation:

  1. Preheat your oven to 400 degrees;
  2. While oven is heating vigorously whisk the ice cold water and Vegan Egg together in a large bowl and set aside;
  3. Form the pie shell into an ungreased pie dish and place in the oven for 10 minutes;
  4. While pie shell is in oven add parsley, peppers, and salt to Vegan Egg mixture;
  5. Remove pie shell from oven and reduce temperature to 350 degrees;
  6. Add the diced ham, spinach and American cheese to the bottom of the pie shell and spread out evenly;
  7. Using a spatula gently pour the egg mixture into the pie shell on top of the ingredients;
  8. Once oven temperature has decreased add quiche to the oven and cook for approximately 50 minutes or until a took pick inserted into quiche comes out clean.
  9. Serve hot and garnish with fresh Italian parsley.
  10. Enjoy!

 

 

Small Town Allergy Mom is Interviewed During “Live Podcast”

Just prior to Halloween on October 24, 2015, I was interviewed by Sean Miller at the Petoskey News Review for the “Teal Pumpkin and Food Allergies” live Podcast.  Please click on the link below to listen to my live interview and learn more about food allergies in general.

Enjoy and thank you for your listening support!

http://www.petoskeynews.com/podcast/

 

 

 

Classic Pumpkin Pie

I cannot imagine a Thanksgiving meal without pumpkin pie for dessert.  I have had several requests for my pumpkin pie recipe which I have borrowed.  My go-to for the last several years is from Kelly Rudnicki’s  The Food Allergy Mama’s Baking Book.  Her pie is easy to make and definitely a crowd pleaser!  I however, cut corners a bit and use the store bought Pillsbury pie crust or Spartan brand.  If you want to make everything from scratch I have also included her pie dough recipe below.

Oh and do not forget to top each individual sliced piece of pumpkin pie off with a dollop of So Delicious Coco Whip!  You can read my review of the product here:  http://smalltownallergymom.com/2015/06/18/vegan-whipped-cream-finally-a-1st-for-our-boys-boy-is-it-so-delicious/

Enjoy!

pumpkin pie

 

Classic Pumpkin Pie

½ recipe Best Pie Dough for 9 inch pie

1 ½ c. silken tofu, whipped in blender until creamy

¾ c. packed light brown sugar

½ tsp. good quality vanilla extract

½ tsp. salt

1 tsp. cinnamon

½ tsp. ground ginger

½ tsp. ground nutmeg

¼ tsp. ground cloves

1 15 oz. can pumpkin puree (not pumpkin pie filling)- I use organic

Preheat oven to 350 degrees. Fit chilled pie dough into 9 inch pie plate and trim dough to form a rim. Crimp with fingertips. Line dough with aluminum foil and fill with pie weights. Bake until crust is very light brown, about 15 minutes.

Increase oven temperature to 425 degrees. In the large bowl of a mixer fitted with the paddle attachment combine ½ c. whipped tofu, brown sugar, vanilla, salt, spices and canned pumpkin  Add remaining 1 c. whipped tofu and beat well. Pour mixture into prepared pie plate and bake 15 minutes. Decrease temperature to 350 degrees and bake another 50-60 minutes or until set. Cool to room temperature on wire rack, then refrigerate.

BEST PIE DOUGH

¾ c. cold dairy free shortening (buy in stick form, and cut into small pieces)

1/2 tsp. salt

2 c. all purpose flour

4-5 T. ice cold water

 Combine flour and salt in a food processor. Add chunks of shortening and pulse a few times until mixture is crumbly. Add water one tablespoon at a time, pulsing until dough just comes together. Transfer mixture onto floured board, and divide into two disks. Wrap in plastic wrap and chill for at least an hour or frozen up until one month.

 

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